tag:blogger.com,1999:blog-33533642.post5384018017742050123..comments2023-10-14T13:19:56.013+03:00Comments on Ciri's Life Coach: African Health DrinksAnonymoushttp://www.blogger.com/profile/03001389179373052031noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-33533642.post-72674425059394643522011-01-11T10:45:38.462+03:002011-01-11T10:45:38.462+03:00Sosophala ( a sorghum-soybean meal) is a new nutri...Sosophala ( a sorghum-soybean meal) is a new nutritious taste for sorghum from Malawi. You take about 2kg of fired soybean and 5 kg of raw sorghum and mill the mixture into flour. Add moringa leaf powder to make it more nutritious porridge. The porridge made is more nutritious than that of maize for adults and kids.Tsilizaninoreply@blogger.comtag:blogger.com,1999:blog-33533642.post-46239956583133462872010-10-28T09:21:05.047+03:002010-10-28T09:21:05.047+03:00In Sudan, baobab consumed as a refreshing drink kn...In Sudan, baobab consumed as a refreshing drink known as 'gubdi' is made from the fruit pulp and cold water to preserve the vitamins.Baobab fruit was recently approved as a food ingredient in US and UK.Ruth Kagai (National Museums of Kenya)noreply@blogger.comtag:blogger.com,1999:blog-33533642.post-86427913594180280932010-10-28T09:06:44.772+03:002010-10-28T09:06:44.772+03:00In Tanzania, baobab is mainly used to make juice. ...In Tanzania, baobab is mainly used to make juice. The white part of the seed can be used as an ingredient in different kind of recipes that ask for tamarind or lime. Sometimes it is hard to differentiate baobab juice from tamarind Juice.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-33533642.post-18293176604311307112010-10-27T15:23:57.890+03:002010-10-27T15:23:57.890+03:00This is indeed exciting to see a diversity of Afri...This is indeed exciting to see a diversity of African recipes. there is certainly little information on African Foods and implore you to much on.<br /><br />Though, pictures of the food is an added advantage.<br /><br />wonderful Natural African Food digital book.Ruth Adeka (Kenya Resource Center for Indigenous Knowedge)noreply@blogger.com