Ciri's Life Coach

Celebrity singers and actors like Anna Nicole Smith, the King of Pop and Whitney's death must, probably remain a mystery - but the sad truth is that, their fate was sealed by a deadly cocktail of alcohol and medication. Whenever you visit a pharmacy, take a closer look at the warning on your medication: whether it's over-the-counter medicine for a cough or cold or prescribed drugs, the label on the bottle or the packaging inside the box will make it clear that you should NOT mix medicine with alcohol.

Women and Alcohol Consumption You are familiar with how the consumption of alcohol causes beer belly, which is as a result of excess alcohol calories being stored as fat. But did you know that less than 5 % of the alcohol calories you drink are turned into fat? In fact, what the alcohol does is to reduce the amount of fat your body burns for energy, meaning the alcohol's presence in your body spares the fat from being utilized for energy. Whereas protein, fat and carbohydrate need to be digested before being used by the body, this does not happen when alcohol is present. The alcohol molecules spread through the stomach wall as soon as they arrive and can reach the brain and liver in minutes; this reaction is slightly slowed when there is food in your stomach. The alcohol then arrives at the liver for processing, where most of what you drink is converted to acetate (this is what your body will burn instead of fat, immediately hindering your weight loss efforts.The fact about a...