With calls for Kenyans to stop ' kurega rega na kukula pombe ' President Kibaki (himself a recently recovered alcoholic) signed the Alcoholic Drinks control Bill into law. Reversing a 30 year ban on brewing and consumption of traditional liquor. Not that I love my 'pilsner' more, but I believe that to win the war against alcoholism is not about laws; although it helps but It is all about behaviour change. No wonder the Bible says it all, " Do not gaze at wine when it is red ....in the end it bites like a snake and poisons like a viper ". Despite the caution, I expect in the coming years Kenyans will be more hangover'd than ever before. So what makes banana the quickest remedy for your hangover ? Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Just two bananas provide enough energy for a strenuous 90-minute workout. N...
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