Ciri's Life Coach

Although this article marks part of therapeutic values of juices , delights of juices and their blends may seem out of place. Some juices such as juices of pineapple, orange, carrot, apple, papaya are delicious on their own. But once with a juicer, you can experiment with a various juice blends to suit your relish and contentment. Some excellent blends of juices are as follows: Apricot-Apple: Soak a few dried apricots in water. When they are completely soaked, remove their seeds. Put seedless apricots in a juicer. Add a few slices of an apple to it and extract juice. Add ice to it. Enjoy the taste of the combination.

Once in the supermarket, you are drawn to the pictures of juicy and healthy-looking label of a drink. The assumption, for many of us, is that what is inside the carton contains significant amounts of juice from the tasty-looking fruit on the outside. This is not always the case. Whereas the label ' fruit juice ' is generally reserved for beverages that are 100% fruit juice; similar to making your own homemade juice , ' fruit drinks ' or ' juice drinks ' are often no more than flavoured water that has been artificially colored and packed with added sugars. In many cases, these supposedly healthy alternatives to fizzy drinks (sodas) consist of no more than 5% juice.