Your 20's is when you are at your physical peak and also when you tend to take your health for granted because you rarely fall sick. You are working hard at your career, partying hard, missing meals and living on junk food. Peer pressure to look slim leads to diet and binge cycles, yet this is the time you need to build a strong foundation for your health for future well being. Health Concerns: This is the time when you are very active intimately and it'll determine a lot of factors about your reproductive health in the later years. Contraception is important as it enables you to have children when you are ready. Therefore, get correct advice on what best suits you.Others include: Establish a routine of self-breast examination and yearly pap smear. If you are intimate, have you first pap smear done if you haven't. You are exposed to the risks of STDs, so condom is a must if you have more than one partner or if you are not sure of the one you have. Establish go...
Lifestyle, Technology and Personal Finance