Processed foods are convenient. They are simple to prepare, keep longer and have improved texture and flavor. But, most processed foods also have additives which may have negative effects on your health. some of these food additives include preservatives, flavoring agents, coloring agents, emulsifiers, sweeteners, texturisers and stabilizers. It is the responsibility of the manufacturers to ensure that their food products are clearly labelled. some of the common food additives are: Preservatives: Examples are calcium propionate, sodium benzoate, sorbic acid, sulphites and sodium nitrates. Nitrites can be converted to nitrosamines in the body. Nitrosamines have been shown to cause cancer. Sulfites can cause reactions in some people, especially asthmatics. they are generally banned in fresh fruits and vegetables except potatoes. Flavoring agents: Used to enhance and create new flavors. Flavoring agents include spices, essential oi...
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